EMBARKING ON TRAILS

Backpacking can be way to disconnect from the world. As a beginner, it appears daunting at first. But with a little preparation and the right equipment, you can conquer any trail. Here are a few tips to get started: Choose a trail that suits your experience level. Pack light but smart. Understand how to find your way even without technology. C

Alright, dude, let's be real. Quitting smoking is hard. But it doesn't have to be some crazy ordeal. You can actually do this thing without going bonkers. Think of it like this: you're fighting the cravings, one by one. And with the right moves, you'll be crushing those suckers in no time. First things first: identify your triggers. What makes yo